Lentil and veggie pita.

This is what you get when you do multiple, short, haphazard grocery shops without a list. At the end of the week, when you do clean out the fridge suppers, it’s all over the place.

Results below.

Lentil and Veggie Pita, serves 2


6 oz artichoke hearts, roughly chopped

large handful bean spouts

large handful fresh green beans, washed and ends trimmed

3 green onions, washed and sliced

3/4 cup cooked French lentils

1/4 tsp. kosher salt

1/8 tsp. ground black pepper

1/2 tsp. Emeril’s Original Essence spice mix or whatever spices you like

2 Tbs. unsalted butter

2 multi-grain pitas or flatbreads


1. In a saute pan, melt butter and add all the ingredients except the pita/flatbread. Heat through.


2. Toast the pita or flatbread. Top with warm veggies and eat. Serve with a squeeze of fresh lemon or lime juice and/or a dollop of plain Greek yogurt or sour cream and fresh dill.


One thought on “Lentil and veggie pita.

  1. This looks so good! I’m not a vegetarian but I really enjoy having a few meat free meals a week. I can’t wait to try this. Thanks for sharing. ~Blessings~

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s